I took Sunday off from the treadmill. I am planning to do six days a week, alternating between a program one day and a no incline 3.5 mph for 1.5 miles the next. I am not planning to step on the scale or take measurements until the end of January. That will give me an entire month of walking and doing the programs to see what the results are.
Meanwhile, I had the girls all day yesterday, but did get in my art room near the end of the day and made a two-page spread using circles and colors. For the most part I wanted to play with my Neocolor II pencils and my water soluble oil pastels. Both of these are quite fun to pay with. Once I had the circles drawn and colored in the different sections, I cut words associated with color from a magazine and glued them to the pages using PPA. I then used PPA to adhere the color words in the shape of a flower. As a final step, I wrote "colorful" words in the centers of the circles. I left the middle of the entire drawing blank. I am not sure what will go in this spot, but when I find it, I will recognize it and will add it.
I am planning to go to Hobby Lobby today to pick up some supplies to do more work with the dominoes I am working on and to purchase some Chinese brushwork supplies. I also need some watercolor paper for a swap I am in with art techniques. I am to make 25 winter themed pages in 4 x 7 size. This is for a skinny book and they are due at the end of the month.
For now, don't forget to live in the moment!