I have been afraid to write in it because it is so special, but I've finally taken the plunge. This is my first entry - a 90-minute pose from the Posemaniacs site.
I am hoping to see progress as I work my way through the journal. The really nice thing about the Posemaniacs site is that I can access it from both my computer and my iPod touch. There should be no excuse for not practicing regularly.
Meanwhile, I've finally committed to 5 days/week jogging on the treadmill for an hour and a log of all the calories that make their way into this body. I found a really nice app called MyFitnessPal that keeps track of meals (with a large database of foods), calories, carbs, sugars, vitamins, fiber, etc. It also lets me track my workouts including calorie burn. For today I've completed 5 miles on the treadmill and have had a nutritious breakfast.
Miss Z is coming over later to spend the evening or overnight (I don't know for sure which) with me, so I'd best get the carpets vacuumed. She focuses in on any little speck and goes for it. And of course anything that makes its way into her hand goes immediately into her mouth.
It is 41º and sunny and the hubster is out taking the Christmas lights down.
Hope all is well wherever you are and that you are making time for yourself and/or your art.