And later in the evening I came into the art room to paint my offering for the 30 in 30 Day 8. I do really love painting fruit and birds - maybe the next one will have to have both.
And here is another look at the owl who appears to be living in the wood duck house. I took this one with my Canon SLR with a long lens. The auto focus appears to be on the fritz, but I can use manual focus.
Last evening just before dinner (grilled chicken on a bed of mixed greens with mushrooms, tomatoes, and dried cherries) I walked uphill 3.0 to 5.5 incline at 3 mph for a total of 417 calories. I need to get on that bad boy again today. And then I will decide what my Day 9 offering will be for the 30 in 30 challenge.
What about you? What are you doing today? Does it include time for yourself? I hope so....